Rediscover confidence and joy in movement

Welcome, we’re glad you found us

Restore Pilates is a body-inclusive studio in Forest Hill SE23.  If you’d like to feel more confident getting back into movement, get some help with aches and pains or add a new dimension to your movement practice, you’ve come to the right place.

Move with us

 Explore our three pathways to find the movement option that’s right for you.  No matter which session you choose you’ll benefit from the care and support of our expert teachers.
Forest Hill studio

Restore: 121

Bespoke support to help you restart a movement practice.

Restore pilates Equipment duet

Thrive: duo

Personalised programmes tailored to your goals.

Forest Hill reformer classes

Flow: reformer

Expand your movement practice with a small group reformer session.

Our Approach

We’re here to help you create space in your life for your wellbeing.  Our teachers are all highly-skilled, but what sets them apart is their dedication to helping you find a movement practice that makes a difference to your daily life.

Pilates Studio teachers Forest Hill
Restore Pilates Forest Hill studio

Getting started

We can help you find a movement programme that’s right for you.

STEP 1 – Get in touch

  • give us a call or send us an email to find out more about what we offer. Free 30min welcome tour available by arrangement.

STEP 2 – 121 Introduction

  • a chance for us to meet, discuss your goals, introduce you to the equipment and take a look at how you are moving.

Required for all new clients.

STEP 3 – Choose an introductory course

  • Move with Confidence – 4 x 121 sessions over 4 weeks
  • Reconnect and Restore – 8 x 121 sessions over 10 weeks

Not required for group reformer.

STEP 4 – Choose your movement pathway

  • Restore: 121 sessions
  • Thrive: personalised programme in a duo
  • Flow: small group reformer sessions



Client feedback