Rediscover confidence and joy in movement

Rebecca assisting client

Equipment Pilates studio in Catford

Are you dealing with niggling aches, back pain, poor posture or joint stiffness? Would you like to feel more confident getting back into movement or stay fit and active as you age? Are you ready to deepen and develop your Pilates practice?

Catford Pilates in person

In-person classes

121 sessions and equipment classes offer focused support that can help you get moving again with confidence. Tranquil private studio with reformer, trapeze table, chair and barrel.

Online classes

Create space for your wellbeing with on demand movement classes that give you the freedom to choose what feels right for your body.

Rebecca walking to the studio

New studio opening 2024

Are you looking for a movement experience where you feel welcome, supported and free to be yourself?

Then my new studio and you will be a perfect match.

Right now I’m busy creating a Pilates sanctuary where you’ll be able to take time out to focus on yourself and to experience the benefits of a regular movement practice.

On offer will be personalised, creative & thoughtful movement sessions designed to help you stand tall, feel strong and move with ease.

Subscribe to my newsletter now to be the first to hear about classes and exclusive opening offers.   I can’t wait to welcome you to the studio next year.



Client feedback