Rediscover confidence and joy in movement

Rebecca assisting client

Welcome, we’re glad you found us

Restore Pilates is a body-inclusive studio in Forest Hill SE23.  If you’d like to feel more confident getting back into movement, get some help with aches and pains or add a new dimension to your movement practice, you’ve come to the right place.

Catford Pilates in person

Our classes

We offer 121 sessions, personalised Pilates programmes and small group reformer workouts.

No matter which class you choose you’ll benefit from creative & thoughtful movement sessions designed to help you stand tall, feel strong and move with ease.


Our teachers

We’re here to help you create space in your life for your wellbeing.  Our teachers are all highly-skilled, but what sets them apart is their dedication to helping you find a movement practice that makes a difference to your daily life.

Catford Pilates 121 membership

Getting started

We can help you find a class that’s right for you.

STEP 1 – Get in touch

  • give us a call or send us an email to find out more about what we offer

STEP 2 – Come and meet us

  • book a free welcome tour or 121 introduction session to see how we can help you acheive your goals.

STEP 3 – Choose an introductory course

  • kick-start your movement practice with one of our signature introductory courses

STEP 4 – Join a class

  • a regular dose of movement goodness for your body and mind.



Client feedback